| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
Join Date: Aug 2007
Posts: 5,282
| Re: Squat plateau and loss of confidence
Quote:
Originally Posted by Beklet  Not a bad idea, but I don't actually know anyone at the gym - what would you suggest as the right way to go about it? I am a colossal coward (but it is leg day today) :(  | Just ask someone for a spot on your top set.
I don't know what you are lifting with, but I'm sure you will be fine. Just focus on the bar and getting to parallel on the squat.
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D: 220 | B: 140 | S: 210
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