Thread: Squat plateau and loss of confidence
View Single Post
Old 22-04-2008, 11:12 AM   #3 (permalink)
Beklet
Malignantly malevolent
 
Beklet's Avatar
 
Join Date: May 2005
Location: Bedford
Posts: 571
Blog Entries: 43
Beklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud ofBeklet has much to be proud of
Re: Squat plateau and loss of confidence
Quote:
Originally Posted by TH&S View Post
Get a spotter in the gym
Not a bad idea, but I don't actually know anyone at the gym - what would you suggest as the right way to go about it? I am a colossal coward (but it is leg day today) :(
Beklet is online now   Reply With Quote