Quote:
Originally Posted by TH&S Yeti - do lat pulldowns dude.
Pullups will get easier as your fat loss increases |
Hi Buddy, I have been doing them, although the machine is not ideal for lat pull downs (we dont have a proper lat pull down machine its more like a shoulder(sp) working thing, But I lean back and pull down so its like lat pull down lol. Only problem with that is I put it on max weight and I do the 3x10 no problem at all. Not even really hurting -.-
Thanks for the advice tojona, im 22 and half stone at the moment dude I litteraly cant pull my self up lol.