Thread: OHP - How deep
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Old 21-04-2008, 03:57 PM   #7 (permalink)
am1ev1l
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Re: OHP - How deep
Quote:
Originally Posted by megatron View Post
Do you not find that this incorporates your lats more than your than delts?

You're lats should only come in to play if you're pulling down not pushing up. Maybe its your posture when doing the lift?
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