Thread: Sorry guys but yet another plea for help with diet...
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Old 21-04-2008, 11:53 AM   #10 (permalink)
Beklet
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Re: Sorry guys but yet another plea for help with diet...
Quote:
Originally Posted by fairysparkles View Post
OK well the diet and exercise seems to be going fine, lost 6lbs up to now. The problem I've got today is that I feel absolutely exhausted and can't concentrate at work.

I'm taking all the vitamins and drinking the 4L of water everyday, is this something thats going to last or will it wear off.

Cheers guys

Jackie
The tiredness doesn't usually last past a few days, but if you felt fine for a while and now you're feeling tired, it's lack of fats or carbs as Pscarb says...it does get better!!

Now, I'm just off to follow my own advice....
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