Quote:
Originally Posted by Chris4Pez  theres a guy at my gym like this though he only eva trains chest and arms and very occasionally back but neva lower body |
Don't they call it "vanity" or something? What I don't like about that is your body becomes disproportionate. Muscles want to be balanced and worked in synergy. That said, some dudes do very little of the lower body but still look great and in proportion to the rest of the body. You really need to asses your body first (over time). EVERYBODY is unique. Once you know where you are a slow gainer, as it were, you will be in a better position to decide which areas of your body to pay particular attention to.
Hope that helps,