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Old 20-04-2008, 08:41 PM   #18 (permalink)
Tinytom
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Re: How important are post workout shakes?

Quote:
Originally Posted by Wee G View Post
...just thought I'd something to the whole cost:benefit ratio debate by pointing out than on a gram / pound comparison basis, whey is way cheaper than whole food sources of protein.

Cheers,

G
exactly
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