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pras1011 · 20-04-2008, 07:17 PM

Thanks lost soul. i found an excellent rippetoe routine!

For my last question:

I am having next week to fully recover.
Should I stop eating like crazy to bulk or should I still continue?
And should I do 3 x 1 hour low intensity cardio to reduce fat?

20-04-2008, 07:17 PM	#69 (permalink)
pras1011 Newbie Trainer Join Date: Apr 2008 Posts: 45	Re: Newbie Heaven Thanks lost soul. i found an excellent rippetoe routine! For my last question: I am having next week to fully recover. Should I stop eating like crazy to bulk or should I still continue? And should I do 3 x 1 hour low intensity cardio to reduce fat?