| Re: Bulking arms
Deadlifts & bent over rows.
Just try leaving your biceps for a few months & I bet my bottom dollar they grow just from the aforementioned exercises. :biggrin:
__________________ Quote: | Talk about hung up
Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.
| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |