Thread: How important are post workout shakes?
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Old 19-04-2008, 08:52 PM   #17 (permalink)
Wee G
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Re: How important are post workout shakes?
...just thought I'd something to the whole cost:benefit ratio debate by pointing out than on a gram / pound comparison basis, whey is way cheaper than whole food sources of protein.

Cheers,

G
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