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also remember that PWO in the last 3 weeks of a show bbers only eat turkey and rice PWO but they arent looking to add mass in that time.

However its not detrimental

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19-04-2008, 08:10 PM	#16 (permalink)
Tinytom SuperMod on the road to redemption Join Date: Sep 2005 Location: Babylon Posts: 5,381	Re: How important are post workout shakes? also remember that PWO in the last 3 weeks of a show bbers only eat turkey and rice PWO but they arent looking to add mass in that time. However its not detrimental __________________ We are what we do. Excellence is therefore a habit not a skill. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Code 'UKM 110' for an extra 5% discount To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Coming Soon To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Also mod at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.