| Re: How important are post workout shakes?
food is far more important that shakes
1 pro peptied or some other equally extortionate protein powder costs over £1 a shake, u can get a dozen eggs for that....
u tell me what is gonna give better gains?...
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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