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bronson · 18-04-2008, 11:38 PM

Money's not a huge issue, but i'm working a minimum wage job hoping to get into university next year. My main thought, is for the price of one shake, I could get at least 100g of chicken breast. To me food > protein shakes. But if it goes straight to my muscle and I see a huge difference I may continue to use them.

18-04-2008, 11:38 PM	#4 (permalink)
bronson Too Stocky - Can't breathe Join Date: Apr 2008 Location: North Wales Posts: 34	Re: How important are post workout shakes? Money's not a huge issue, but i'm working a minimum wage job hoping to get into university next year. My main thought, is for the price of one shake, I could get at least 100g of chicken breast. To me food > protein shakes. But if it goes straight to my muscle and I see a huge difference I may continue to use them.