| Re: How important are post workout shakes?
honestly if money is an issue.. i see absolutely no problem with having a banana PWO then 10-15mins later when you're home having chicken/steak with rice/spuds and some veggies... far better than a ****y protein shake imo
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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