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Originally Posted by T-man I have one most days. It is quick and easy.
Mine is 1 tin tuna, 1 banana, 1/2 pint skimmed milk and 1 scoop of whey.
I hate fish but you can not taste it only the banana. Plus it is good for 60g of protein. | You mean to tell me that you cant taste the tuna? Yea I can see it now. Me making my first tuna smoothie and my wife walking in and seeing me make it. She will have thought I have flipped my lid..........lol
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