| cheat meals
Hello all
i have been sticking to my diet plan religously and never miss a meal, always eat ontime and stick to portions ect. i have a cheat meal every second Friday in the evening.
Today im real excited as im going out for a meal with my Mrs to celebrate our new arrival (baby girl) and im gonna have a curry with as much fizzy pop as i can drink. I have been craving this since my last cheat meal two weeks ago.
I hope im not gonna get flamed for this but i was just wondering if you guys get as excited over treats and what your favorite cheats, vices are?
Also is this ok to cheat every now and then and what are the limits to free days and cheat meals?
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