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Incline Flys - Do they exsist?!
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17-04-2008, 09:18 PM
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BLUE(UK)
Garage addict....trying to grow.
Join Date: Jan 2008
Posts: 816
Re: Incline Flys - Do they exsist?!
I aint gonna say which i think is right and which is wrong but what i will say is,when i do the bloody things(in the correct way),it hurts my shoulders and i end up with injuries.
Pssst,it's because of overstretching.
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