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BLUE(UK) · 17-04-2008, 09:18 PM

I aint gonna say which i think is right and which is wrong but what i will say is,when i do the bloody things(in the correct way),it hurts my shoulders and i end up with injuries.

Pssst,it's because of overstretching.

17-04-2008, 09:18 PM	#37 (permalink)
BLUE(UK) Garage addict....trying to grow. Join Date: Jan 2008 Posts: 816	Re: Incline Flys - Do they exsist?! I aint gonna say which i think is right and which is wrong but what i will say is,when i do the bloody things(in the correct way),it hurts my shoulders and i end up with injuries. Pssst,it's because of overstretching.