Thread: How much can you lift: Bench Press
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Old 17-04-2008, 08:14 PM   #309 (permalink)
dmcc
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Re: How much can you lift: Bench Press
Yesterday I did 2x5 @ 95 then 3x5 @97½... well chuffed by that. I know I'm still a fat bloke, but if I can get my lifts up a bit maybe I should take advice that Porky, Tall and others offered a while back and do a local PL comp...
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