Thread: can a 100g of peanuts and almonds with 50g rice cakes
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Old 17-04-2008, 03:50 PM   #4 (permalink)
thestudbeast
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Re: can a 100g of peanuts and almonds with 50g rice cakes
The protein source is imcomplete in terms of essential amino acids, the carb source is high GI and there's no veg. Plus nuts are very hard to digest.

So the answer is no, this is not a meal.
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