| Re: British bulk up thread!
Did a show 2 weeks ago mate so stop training quads about 3 weeks before and hams about 10 days before...
whereas upper body i kept in till the last week
if you stop training legs more detail comes out
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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