| Re: Feeling Depressed....Squats
Quote:
Originally Posted by borostu82  if i hold me breath at all during squating, when i stop i get really light headed i came close to passing out once when i reached my limit. | breath in when you bend your legs and out when you push up, nice big deep breaths should be the same for all workouts
also count your reps in your head
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Cape Horn - Say it 5 times, FAST!!
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March - 11 stone - 154lbs
June - 11.7 stone - 163lbs
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