UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Creatine

Howiieee · 17-04-2008, 09:01 AM

I've never taken creatine, but i been reading up on it and it seems very importating for building muscle. Am i right?

Can anyone suggest a good creatine poweder, and the amount you should be taking?

Thanks!

17-04-2008, 09:01 AM	#1 (permalink)
Howiieee Gym Addict Join Date: Mar 2008 Location: England Posts: 37 Blog Entries: 1	Creatine - Help I've never taken creatine, but i been reading up on it and it seems very importating for building muscle. Am i right? Can anyone suggest a good creatine poweder, and the amount you should be taking? Thanks! __________________ Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. Need Say No More He Was Awsome!