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Originally Posted by Killerkeane looking good zero, you have gained 20lbs in the last 2 months?? Is that after a cycle? You have probably already explained, just want to be sure 
Cant fault that Cool, do some pics for us to see. |
no no cycle.. well i didnt lie.. but i didnt say the whole truth either
as i said at the end of my cutting i was 175-177lbs.. BUT that was when i was completely carb-depleted and i had lost tons of water as well....
therefore 10 or even more of those lbs are water and glycogen... plus we all know that there is a "rebound" effect after u go on a diet for a long time.. i was about 4-5 months on a low carb (between 80-150gr of carbs)..
so yeah its not 20lbs of muscle.. its more like 5-7lbs of muscle and the rest is water glycogen and bodyfat.....
so. yeah.. :p
will do pics when i get my digital camera in a few days