| Re: Incline Flys - Do they exsist?!
Haha,
I wouldn't press like that either mate, but my point was aimed at your movement itself resembling a press and not that of a fly.
Ive seen some damn awful flys in my time, but thats down to poor technique, you don't have poor technique (very far from poor infact), but a fly is still a fly !
On another note, thats some impressive deadlifting in your other vid, Im really lagging in the hamstring area (my weakest bodypart) and could do with taking a leaf out of your book by slapping a few more plates on the end of my BarBell LOL, i much prefer dumbbells. |