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Old 16-04-2008, 09:36 PM   #2 (permalink)
cyberheater
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Re: can a 100g of peanuts and almonds with 50g rice cakes

Peanuts on there own is a good source of whole protein.
source:-
http://en.wikipedia.org/wiki/Peanut

By the way. Protein combining has been largely discredited.
Source:-
http://en.wikipedia.org/wiki/Protein_combining
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