Thread: Incline Flys - Do they exsist?!
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Old 16-04-2008, 03:39 PM   #21 (permalink)
SCJP
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Re: Incline Flys - Do they exsist?!
Quote:
Originally Posted by Nytol View Post
Any one doing a DB press which resembles that is doing at best a partial movement.
Sounds like quite a few of the guys at my gym.

Same with shoulders.

Hell, why employ the full ROM when you can lift far heavier by doing just a partial?
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