| What supps do I need?
Hi everyone,
Looking for some advice here. I'm back training hard again after some injury time off, I've lost a little mass and little off my best lifts and want to speed up my process of gaining both lean muscle and especially good definition.
In the past the only real supps I have taken are creatine and fish oils, but I want to take a more varied mix. I've never been greatly clued up on supps other than the basics, quite a lot of mates are taking M-stacks? and vasculators and getting good results, so i thought i might as well give it a try.
So if any of you would reccomend some decent supps to complement my diet that would great!
cheers guys, i really appreciate the helpful posts on uk-m! |