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Old 15-04-2008, 08:53 PM   #7 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Location: Wales, Pembrokeshire, Pembroke Dock
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Re: whey in with the porridge

Quote:
Originally Posted by Kezz View Post
i just mix 60g of bodytronics peanut toffee in with 50g oats and add cold water, not much but until it goes to an angel delight consistancy, bloody lovely!!! i eat it straight after training
ooo angel delight! aint had that in years!

how long do ya leave it buddy before it goes like that? also how much water dude?

ive also got some strawberry whey i bought when i first started, its that H&B crap, fortress, may use it up just for the flavor, my ON choc whey is slowly becoming dull
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^^9 stone of bones?! Bulking up?! Take a read^^

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