| Re: James Llewellin's Off Season Strength and Mass Journal
Quote:
Originally Posted by supercell  As the man says above, I am doing 20 mins 5x a week with weekends off.
However, after a few emails I am now doing a guest spot at the Muscle Mayhem in a few weeks so make that 45 mins 6 days a week starting tomorrow........what have I gone and done???!!!!   
J | lol! love it mate! see u there!
if u cant see me.. look for someone with the biggest gut and eating chocolate! 
__________________
DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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