Quote:
Originally Posted by supercell  As the man says above, I am doing 20 mins 5x a week with weekends off.
However, after a few emails I am now doing a guest spot at the Muscle Mayhem in a few weeks so make that 45 mins 6 days a week starting tomorrow........what have I gone and done???!!!!   
J |
Awsome mate should be a good day I think you have learnt so much recently how your body responds to different things knowing what has to be done so in your mind you allready know how you will look when you guest pose on the day!