UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - James Llewellin's Off Season Strength and Mass Journal

James21 · 14-04-2008, 07:22 PM

I think Jamed does around 20 mins 5x a week mon-fri with the weekends just enough to keep his appetite up and my metabolism healthy!

14-04-2008, 07:22 PM	#197 (permalink)
James21 Newbie Trainer Join Date: Feb 2008 Posts: 40	Re: James Llewellin's Off Season Strength and Mass Journal I think Jamed does around 20 mins 5x a week mon-fri with the weekends just enough to keep his appetite up and my metabolism healthy!