Thread: back excercises
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Old 14-04-2008, 03:25 PM   #11 (permalink)
offo
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Re: back excercises

I am asking this cuz i wanted to do different back excercises for a while.. I normally do One armed dumbell rows.,Haven't been able to do deadlifts cuz i dont have enough weight..... I workout at home for now and don't have a lat pull down machine etc..So I was just looking for some goodens!

what do you guys think of good mornings?
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