Thread: Diet spreadsheet + advice pls
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Old 14-04-2008, 12:09 PM   #3 (permalink)
Liam
Getting HUGE!
 
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Re: Diet spreadsheet + advice pls
I can't open the spreadsheet as my pc is totally ****...

Can you give some more information - your training plan and cardio regime?

Also what weight and bf% are you now and what are you aiming for?
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