Thread: back excercises
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Old 14-04-2008, 10:30 AM   #7 (permalink)
Robsta
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Re: back excercises

If I do deadlifts, then my lower back makes it unable for me to walk. I seem to get this when I'm heavier. Same with squats. And also sometime even just walking on the treadmill.
So I avoid deads and use the leg press for legs.
Tall, that is called Polish training where I'm from, chest, arms, chest, arms, chest, arms.....
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