Jimmy

i currently run

1..chest/back

2...legs

3...arms/delts

but only trasin 2 days per week

so

mon..1

thur..2

mon..3

thur..1

mon..2

thur..3

so each workout gets done twice in 3 weeks

for reasons that tom gives above

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'Genetics is the science of heredity and variation in living organisms. Inheritance in organisms occurs by means of discrete traits, called genes.'