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Old 12-04-2008, 10:58 PM   #11 (permalink)
Mrdaveyk
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Location: Wales, Pembrokeshire, Pembroke Dock
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Re: Incline Flys - Do they exsist?!

Quote:
Originally Posted by Nytol View Post
http://www.youtube.com/watch?v=UEC8ZuCXCR4

This is how I do them, not the best set I've ever done, but you get the idea, all the stress is on the upper pecs.
that looks more like a DB press to me

my flys are done wide like im going to hug some fat bird



like this mad head here ^^

im talking incline of course, am i doing it wrong nytol or just different technique/muscle group?
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