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Con · 12-04-2008, 05:55 PM

I think you need to schedule a day of higher carbs to refeed your body.

12-04-2008, 05:55 PM	#8 (permalink)
Con Planning Join Date: Sep 2007 Posts: 2,969	Re: 9 week out I think you need to schedule a day of higher carbs to refeed your body.