Thread: Whats the best 3 day split you do?
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Old 11-04-2008, 10:50 PM   #12 (permalink)
ymir
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Join Date: Jun 2007
Posts: 174
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Re: Whats the best 3 day split you do?
day1 chest/shoulders/triceps

day2 Back/trapz/biceps

day3 Legs
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