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**Pscarb** · 11-04-2008, 04:51 PM

well you could and yes it would shift both fat and water amount it would shift would be down to cardio, but why dont you just clean bulk??

11-04-2008, 04:51 PM	#28 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,147	Re: timed carbs diet.......by pscarb well you could and yes it would shift both fat and water amount it would shift would be down to cardio, but why dont you just clean bulk??