Yeah alot of new people get real excited when they get a new tub of whey or something... like its some form of 'magic potion'.
it doesnt actually get you big. you have to train your a** of for months and months eating well all day every day- thats to even see the slightest of gains.
sure we all want to reach dorian yates size or have the perfect body- but it just doesnt come over night.
same as invisiblekid- not taking a dig at anyone in particular, just think all newbies need to understand the basics ;)