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Originally Posted by Slamdog  i have read that it is a result of an intolerance to certain carbs. it is different for everyone as to which carb it is....
try digestive enzymes, they work for some people. try swapping say rice for pasta, pasta for potatoes etc.... |
Good point! You can have food intolerance tests done too, you might already have an idea which foods dont agree with you but it could well be worth getting it done.
getting a decent pro biotic would be a good idea too
