| Re: Shin Splints
too be honest mate shin splints forced me to stop boxing, it got really bad!
i spent loads of time researching and spent hundreds on physio's an support bandages. the only remedy that works is REST... and if your anything like me that hurts more than the injury.
seriously though shins splints can get real bad if the muscle rips off the tibia. I iced mine with peas twice a day for two years whilst still boxing and it helped... but didnt cure |