| is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency
Join Date: Mar 2007 Location: London
Posts: 462
| Re: critique current diet please
2nd meal is abit usless really. All carbs. Get a chicken fillet or 2 in your toast. Dead easy. Also swap your last shakes witha tub of cottage cheese, full of slow release proteins. |