| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
Join Date: Aug 2007
Posts: 5,236
| Re: Pre exhaust study
Saw that one a few weeks ago. Good port Para.
It would appear then that doing Pre-Exhuast techniques would actually alter the neural pathways and make you less efficient at performing the compound movement.
Pre-Exhaust Chest with Flies
Bench - Triceps take on more of the workload as Chest is Pre-Exhuasted.
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D: 220 | B: 140 | S: 210
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