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Originally Posted by shauno yeah im trying to keep it there now tbh.
would you recoimend throwing in some cardio or just eating a touch less?
i find i grow like stink on loads of carbs but i also get fat on them |
Throw in cardio maybe 2-3 times a week and monitor it, if that doesn't work, bring the carbs down a little.
Overall looking fairly good mate just as has been said, don't play the numbers game and just keep adding weight for the sake of it.