| Re: Macro's...... :) Quote:
Originally Posted by MXD You don't wanna kill any macro, imo its all about balance.
Go for a 40p/30c/30f, Just partition your meals c+p/f+p and you can't go wrong.
Edit: with the partitioning only count starchy carbs like rice and oats etc. Fibrilous like veg are fine. | agreed that seems a good place to start
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