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Originally Posted by YetiMan i have not read it but when I was dieting I was roughly intaking double (maybe more to be honest) protein than I was carbs. Thats not that helpful though! I was eating more calories than you (just) and my only real carb source each day was 6 slices of wholemeal bread. (2 for breakfast, 4 for lunch) |
If i was on that diet I would go mental :gun: specially whilst on gear aswell