View Single Post
Old 07-04-2008, 07:54 PM   #23 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
Mrdaveyk's Avatar
 
Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
Posts: 1,783
Blog Entries: 1
Mrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with HackskiiMrdaveyk Is on a par with Hackskii
Re: barbell/ez for biceps

puny arms or not all opinions count dude lol

i completely agree with the stretching though, going down as far as i can and then a quick lift with a slow release again really targets them, get a nice pump aswell!

i worked them friday gone, with everyones opinions in consideration! was a very good workout, cheers boyos!
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


^^9 stone of bones?! Bulking up?! Take a read^^

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Mrdaveyk is offline   Reply With Quote