UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Daves Progress

geeby112 · 07-04-2008, 04:13 PM

Dave what do you usually eat during the day, my diet seems very poor but i still gain decent size through 3 meals with shakes. i know if i can sort diet out i can gain more but im working on that

07-04-2008, 04:13 PM	#11 (permalink)
geeby112 Gym Addict Join Date: Mar 2008 Location: northwest Posts: 319	Re: Daves Progress - started 3/4/08 Dave what do you usually eat during the day, my diet seems very poor but i still gain decent size through 3 meals with shakes. i know if i can sort diet out i can gain more but im working on that