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willy222 · 06-04-2008, 06:07 PM

I want to start competing in Powerlifting but I don't want to get embarrased. what sort of weight would be a decent weight to lift?
deadlift?
squat?
bench press?

im 19, ill be 20 in july. 86KG

06-04-2008, 06:07 PM	#1 (permalink)
willy222 MUSCLE BOUND GYM Join Date: Mar 2008 Location: Ulster Posts: 20	Northern Ireland Powerlifting I want to start competing in Powerlifting but I don't want to get embarrased. what sort of weight would be a decent weight to lift? deadlift? squat? bench press? im 19, ill be 20 in july. 86KG